Stefan Turlock
Recovery Coach
in Marbella

Stefan is a recovery coach and a clinically trained therapist and counselor who has over 17 years of experience from 12-step work and recovery. Educated in the psychology of addiction and recovery at Stanford university, Palo Alto, CA, USA.

Helping others and seeing them change their lives and grow is an absolute passion for Stefan.

He is also an experienced public speaker and is visiting schools, companies and organizations in both Sweden and Spain to talk about addiction and its effect on the individual and the family around the addict.

Born and raised in Stockholm, Sweden he has lived in different parts of the world until he came to beautiful Marbella 2012. He Speaks English, Spanish and Swedish.

The reason why I am a recovery Coach

Self-awareness

Self-awareness

Self-awareness is the ability to recognize and understand one’s own thoughts, feelings, and emotions. It is a key component of

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fellowship

Fellowship

Fellowship refers to the sense of community and support that can be found among individuals who are all working to

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follow-that-dream

Motivation

Motivation is a crucial component in the journey of recovery. It is what drives us to make the necessary changes

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sober companion

Sober companion

A sober companion is a professional who assists individuals in their recovery from addiction and helps them maintain sobriety. This

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adhd

ADHD

Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects children and adults. It is characterized by difficulty paying

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family communication

Family communication

Effective communication is essential for building and maintaining strong family relationships. It can be especially challenging to communicate effectively with

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freedom recovery addiction

Freedom

Addiction can feel like a prison, trapping us in a cycle of behavior that is hard to break free from.

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stress

Stress

Stress is a common experience that everyone goes through at some point in their lives. It is the body’s response

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social anxiety

Social anxiety

Social anxiety is a mental health condition characterized by a fear of social situations and a strong desire to avoid

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meditation

Meditation

Meditation is a practice that involves training the mind and cultivating a sense of focus, clarity, and awareness. It has

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addiction stefan turlock

Addiction

Addiction is a complex and often devastating disease that can take many forms. It can manifest as an obsession with

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recovery new life new you

Recovery

recovery coach, I have had the privilege of working with countless individuals on their journey towards healing and wholeness. I

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public speaking

Public speaking

I do talks in schools, workplaces, and other organizations about addiction, codependency and recovery. The most rewarding thing about that

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The Benefits of Breathwork

Breathwork

Breathwork is a holistic practice that involves the intentional manipulation of one’s breathing patterns in order to achieve specific physical

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